NutriHelpers
Nutrition & Lifestyle Solutions for Menopause
Are You Tired of Feeling EXHAUSTED During Menopause?
You don't need to turn to caffeine and sugar to get that much needed boost.
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Learn how to regain your energy and recapture your natural glow using nutrition and lifestyle solutions.
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Following some of the tips has already been a game changer for me. I now have a much better idea of what is going on and how I can support myself. I have more confidence in my body than ever before!
KORRA
Because my sleep has improved, my focus and energy have too!
PAM
I'm so busy and I just can't afford to keep losing energy. I was feeling old and tired. I'm starting to understand where I need to put my efforts. Having this guide means I know which foods to lean into to support my adrenals. I know I'll be stressed, but I feel like I have a much better handle on how to get back to 'calm'.
KIKI
Are you tired of conflicting nutritional information and want the real scoop on how your menopausal hormones are affecting your day-to-day energy?
In my free e-book, you're going to get a solid understanding about your menopausal hormones and what you can do to help support them so that you aren't dragging yourself through day. Nothing is carved in stone. You can change how your body functions and feel better. You can regain control and feel amazing.
In this FREE e-book you will discover:
✅ What It Takes To Have Balanced Hormones
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✅ What Balanced Hormones Look Like
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✅ Who Are The Key Hormone Players
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✅ Which Hormones Affect Our Energy Levels
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✅ Which Foods Support Our Hormones Best
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✅ Which Lifestyle Habits Can Make All The Difference
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Meet Margaret
Margaret is a Registered Holistic Nutritionist and the Busy Broad's Menopause Coach. She specializes in helping exhausted women regain their energy, reclaim their confidence and recapture their natural glow using nutrition and lifestyle solutions.
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Supporting women as they manage hormonal shifts is dear to her heart. She knows first hand the struggle it can be and how it can affect your overall physical and mental health.
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Margaret is excited to share some of her insider tips on how rebalancing hormones can support menopausal fatigue.